Hi! I’m Spandana Boyalapally, a counseling psychologist passionate about personal growth, time management, and understanding the human experience. This blog is my space to blend professional insight with everyday reflections offering stories, thoughts, and simple truths to help you see yourself and the world with a little more clarity and compassion.
With a background in English and Psychology with academic journeys across India and the UK, I write with both heart and depth. I run a clinic called One Mind One Thought, and I’m currently working on my Telugu book Samayam tho Sneham/A Bond with Time. I also lead The Unloved Woman Campaign, an initiative that supports individuals navigating emotional pain and self-worth struggles.
Here, you’ll find posts across varied categories such as Food, Flowers, Window Seat, Human Emotions, Woman’s POV, Man’s POV, Relationships, Reflections, Inspired, Lifestyle, Sweet Nothings, and Reviews.
Through every word, my hope is to create a gentle, inclusive space for connection, healing, and thoughtful conversation.
I’d love to hear your thoughts, feel free to connect and join the journey. You’re always welcome here.
Sometimes I take long nature walks to clear my head, other times I curl up with filter coffee and binge-write into the night.
Some days I speak to a room full of students, other days I listen to the silence inside someone’s story.
Some days I’m the listener, calm and present. Other days, I’m the one overthinking at 2AM with tea in hand.
This is where I stand—for now, but the heart’s always curious. Every step so far has brought me here and who I’m becoming will continue to shape itself… along the way. So… where to next?
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